JUMP TO CONTENT

Resume Gaps: Showcasing Career Breaks Positively

Posting date: 10/05/2024
Author: Inside ICON

Overcoming Resume Gaps

In an ideal world, resumes would neatly showcase an uninterrupted career progression. However, In today's dynamic job market, it's not uncommon for professionals to encounter periods of unemployment or gaps in their work history. Whether due to personal reasons, career transitions, or economic downturns, these employment gaps can raise concerns for hiring managers reviewing your resume. While resume gaps can raise eyebrows among hiring managers, they don't have to derail your job search. 

By utilising effective strategies, you can overcome these gaps and highlight your continued growth and commitment during any career breaks. This comprehensive guide will equip you with practical techniques to address resume gaps confidently and with positivity.

Communicating the Nature of Your Employment Gap

Before addressing an employment gap on your resume, it's crucial to consider the nature and circumstances of the gap. Reflect on the reasons behind the gap, whether it was voluntary or involuntary, and how you spent your time during that period. The way you frame and explain the gap can have a big impact on how it is perceived by potential employers.

While addressing the gap itself, it helps to emphasize what you did to further your skills and professional development during that time. Highlight any courses, certifications, volunteering, freelance work, or other activities you pursued to maintain your expertise and marketability. Quantify any key achievements from these experiences.

Honesty and Transparency

Honesty is key when addressing employment gaps on your resume. Transparency builds trust with potential employers and demonstrates your integrity. Attempting to hide or fabricate gaps can damage your credibility if discovered during the hiring process. Instead, be transparent about the reasons for your gap and what you accomplished during that time. For example, if you took a sabbatical to travel and gain new perspectives, frame it as a valuable experience that enriched your personal and professional growth. 

When explaining the gap, keep your response concise, professional, and focused on the objective facts without oversharing personal details. 

Example: "After being laid off from my previous role due to company restructuring, I took a one-year career break to care for an elderly family member. During this time, I..."

Highlight Relevant Activities or Achievements During the Gap

While you may not have been formally employed during a resume gap, you may have engaged in activities or projects that are relevant to your target job or industry, or otherwise contributed to your professional growth and skills. Emphasize any relevant freelance work, volunteer experience, coursework, certifications, or professional development initiatives you undertook during the gap. This demonstrates your continued dedication and proactive approach to personal and professional development. Focus on the skills you gained or enhanced during this time and any accomplishments you achieved. 

Example: "During my time away from the workforce, I completed an online certification in digital marketing to enhance my skill set and stay current with industry trends."

List Transferrable Skills

Even if the activities you engaged in during a resume gap were not directly related to your desired field, quantifying your achievements and highlighting transferable skills can showcase your capabilities. For instance, if you took on a part-time job or volunteered during the gap, highlight any notable accomplishments, such as increasing sales, managing a team, or coordinating events.

Example: "As a part-time retail associate during my gap year, I consistently exceeded sales targets by 25%, showcasing my strong customer service and persuasive communication abilities."

Be Prepared to Address Gaps During Interviews

Despite your efforts to address gaps seamlessly on your resume and cover letter, interviewers may still inquire about periods of unemployment. Prepare a clear, confident response that avoids dwelling on negatives. Focus on the positive aspects of your gap, such as the skills you developed, the experiences you gained, and how you've remained committed to your career goals. Emphasize any professional development activities like taking courses, earning certifications, freelancing, or volunteering. Quantify achievements and transferable skills you gained, tying them back to the role's core requirements.

By approaching the topic proactively and confidently, you can reassure hiring managers of your readiness to contribute value to their organisation despite any past employment gaps.

Tailoring Your Approach Based on the Gap Duration and Reason

The strategies you employ to address resume gaps may vary depending on the length of the gap and the reason behind it. For instance, a short gap resulting from a layoff or temporary contract may require a different approach than an extended gap due to personal or family circumstances. Tailor your explanation and focus accordingly, emphasizing the most relevant details that position you as a strong candidate.

Remain Positive and Confident

Maintaining a positive, confident mindset is vital when addressing resume gaps with potential employers. Even if you feel anxious or insecure about periods of unemployment, it's crucial to approach the topic with unwavering confidence in your own skills and ability. Remind yourself that resume gaps are an increasingly common reality that many people navigate.

When discussing gaps, whether on your application materials or in an interview setting, maintain a solutions-oriented mindset. Focus the conversation on the proactive steps you took to continue developing yourself professionally, even if they fell outside of traditional employment.

Remember to let your confident body language reinforce your words. Maintain good posture, make consistent eye contact, and speak slowly and clearly. By doing so, you'll convey a true sense of ownership over your personal and professional journey.

If you still feel apprehensive, engage a mentor, former colleague, or friend to practice addressing gaps out loud. Their supportive feedback can bolster your confidence further. At the end of the day, hiring managers may have also experienced an unplanned career gap.

By approaching it with positivity and confidence, you position any resume gaps as mere temporary detours that have created an extra characteristic - resilience.

List #1

Related jobs at ICON

Clinical Trial Assistant - Home Based

Salary

Location

United States

Department

Clinical Operations Roles

Location

United States

Remote Working

Remote

Business Area

ICON Strategic Solutions

Job Categories

Clinical Trial Support

Job Type

Permanent

Description

As a Clinical Trial Assistant you will be joining the world’s largest & most comprehensive clinical research organisation, powered by healthcare intelligence.

Reference

2024-112204

Expiry date

01/01/0001

Jeffrey Villasenor Read more Shortlist Save this role
Clinical Research Associate II

Salary

Location

Brazil

Department

Clinical Monitoring

Location

Brazil

Remote Working

Remote

Business Area

ICON Strategic Solutions

Job Categories

Clinical Monitoring

Job Type

Permanent

Description

A Clinical Research Associate is a professional who contributes to accelerated drug/device/outcomes research through independent monitoring of studies to ensure patient safety and data integrity. You

Reference

2024-112028

Expiry date

01/01/0001

Bruna Duarte

Author

Bruna Duarte
Read more Shortlist Save this role
CRA II - Cambridge, MA

Salary

Location

Boston

Department

Clinical Monitoring

Location

Boston

Remote Working

Office Based

Business Area

ICON Strategic Solutions

Job Categories

Clinical Monitoring

Job Type

Permanent

Description

As a Clinical Research Associate II you will be joining the world’s largest & most comprehensive clinical research organisation, powered by healthcare intelligence.

Reference

2024-111781

Expiry date

01/01/0001

Jeffrey Villasenor Read more Shortlist Save this role
Senior Pharmacovigilance Associate

Salary

Location

US, Blue Bell (ICON)

Location

Blue Bell

Remote Working

Office Based

Business Area

ICON Full Service & Corporate Support

Job Categories

Drug Safety

Job Type

Permanent

Description

At ICON, it’s our people that set us apart. Our diverse teams enable us to become a better partner to our customers and help us to fulfil our mission to advance and improve patients’ lives.Our ‘Own It

Reference

JR122147

Expiry date

01/01/0001

Mitzi Overton

Author

Mitzi Overton
Read more Shortlist Save this role
View all
List #1

Related stories

Personal development
5 Essential Skills to Boost Your Career in 2024

Teaser label

Career Progression

Content type

Blogs

Publish date

06/20/2024

Summary

In today's rapidly evolving job market, especially within the STEM fields, staying competitive requires continuous skill development. As we look forward to 2024, certain skills have become indispensa

Teaser label

Discover the top 5 essential skills to boost your career in 2024, especially for STEM professionals in clinical research.

Read more
Man in a clinical lab
Demystifying Clinical Research Management

Teaser label

Industry

Content type

Blogs

Publish date

06/07/2024

Summary

Introduction to Clinical Research Management Clinical research management is a complex and multifaceted field that encompasses the planning, execution, and oversight of clinical trials and studies

Teaser label

In this guide we explore the intricacies of clinical research management.

Read more
2 muffins on a plate
International Day of Families

Teaser label

Inclusion & Belonging

Content type

Blogs

Publish date

06/03/2024

Summary

International Day of Families 2024 ICON plc recently celebrated the International Day of Families on May 15th, creating an event that truly captured the spirit of this day. Working with the SPACE

Teaser label

On May 15th, we recently celebrated the International Day of Families at ICON plc.

Read more
View all
List #1

Recently viewed jobs

Browse popular job categories below or search all jobs above